Sale Price:
€39.95
Original Price:
€44.95
Living in rhythm with your cycle, the seasons, the elements, and the energy within.
Nourish · Flow · Restore · Balance
What if, instead of expecting yourself to feel and perform the same every day, you learned to live a little more in tune with your body's ever-changing needs?
Just like nature, we move through different seasons. Times of growth, energy, and connection, but also moments when our bodies ask us to slow down, turn inward, and restore.
The Nourished Cycle Calendar 2027 is an invitation to become more aware of these natural rhythms and discover how to nourish yourself throughout the year.
Inspired by Traditional Chinese Medicine (TCM), the wisdom of Yin & Yang, the Five Elements, and the changing seasons, this calendar brings together ancient philosophy and a modern approach to women's health.
In Chinese medicine, each season is associated with an element, different organ systems, and particular qualities of energy. Winter invites us to conserve and restore, spring encourages movement and growth, summer brings warmth and connection, while autumn reminds us to slow down and let go.
These seasonal transitions offer a beautiful perspective on how we can adapt our food, movement, rest, and everyday habits throughout the year.
And just as the seasons change around us, our inner world changes too. Our hormones fluctuate throughout the menstrual cycle, influencing our energy, mood, appetite, and needs.
This calendar helps you connect the two.
By tracking your cycle alongside the moon phases and seasonal changes, you can begin to recognise your own patterns, understand what your body may be asking for, and make more conscious choices about how you care for yourself.
Not another set of rules to follow, but a gentle reminder to listen, observe, and find your own balance.
Each month includes:
Seasonal Wisdom & the Five Elements: Discover the seasonal energies through the lens of Traditional Chinese Medicine, including Yin & Yang and the 24 Chinese solar terms.
Nourish: Seasonal foods, nutrients, and traditional food wisdom to inspire how you nourish your body throughout the year.
Move: Movement suggestions inspired by the season, encouraging you to balance activity with recovery.
Rituals & Cycle Support: Simple practices to support your wellbeing, from nourishing routines to moments of rest and reflection.
The Eight Moon Phases: Follow the lunar cycle and explore its symbolism as an invitation to set intentions, reflect, and reconnect with nature.
Cycle Tracking: Space to mark your menstrual days, possible ovulation, symptoms, mood, and personal observations, helping you recognise patterns over time.
A Digital User Guide: Accessible through a QR code, with deeper insights into TCM, Yin & Yang, the Five Elements, moon phases, and how to use your calendar.
All brought together in a beautifully illustrated, feminine, and timeless design, created to bring a little more awareness and intention into your everyday life.
2027, The Year of the Yin Fire Goat
In Chinese astrology, 2027 welcomes the Yin Fire Goat, traditionally associated with creativity, sensitivity, harmony, and gentle transformation.
A beautiful theme for a year dedicated to finding balance, respecting your own rhythm, and learning to nourish yourself through life's changing seasons.
Who is this calendar for?
For women who want to understand their menstrual cycle more deeply, feel more connected to nature, and discover a more mindful approach to hormonal health and everyday wellbeing.
Whether you're navigating your fertile years, motherhood, postpartum, perimenopause, or simply a new chapter in life, this calendar encourages you to honour the woman you are today and the changes you're moving through.
A thoughtful gift for yourself or a woman you love, offering inspiration, nourishment, and a little moment of reflection throughout the year.
Printed with care
Printed sustainably and shipped from Europe, The Nourished Cycle Calendar is more than a calendar for your wall. It's a beautiful daily reminder to check in with yourself and live a little closer to nature.
Launch offer
To celebrate the launch of The Nourished Cycle Calendar 2027, I'm offering a special early bird price of €39,95, valid until 1 December 2026.
After that, the calendar will be available at the regular price of €44,95.
Living in rhythm with your cycle, the seasons, the elements, and the energy within.
Nourish · Flow · Restore · Balance
What if, instead of expecting yourself to feel and perform the same every day, you learned to live a little more in tune with your body's ever-changing needs?
Just like nature, we move through different seasons. Times of growth, energy, and connection, but also moments when our bodies ask us to slow down, turn inward, and restore.
The Nourished Cycle Calendar 2027 is an invitation to become more aware of these natural rhythms and discover how to nourish yourself throughout the year.
Inspired by Traditional Chinese Medicine (TCM), the wisdom of Yin & Yang, the Five Elements, and the changing seasons, this calendar brings together ancient philosophy and a modern approach to women's health.
In Chinese medicine, each season is associated with an element, different organ systems, and particular qualities of energy. Winter invites us to conserve and restore, spring encourages movement and growth, summer brings warmth and connection, while autumn reminds us to slow down and let go.
These seasonal transitions offer a beautiful perspective on how we can adapt our food, movement, rest, and everyday habits throughout the year.
And just as the seasons change around us, our inner world changes too. Our hormones fluctuate throughout the menstrual cycle, influencing our energy, mood, appetite, and needs.
This calendar helps you connect the two.
By tracking your cycle alongside the moon phases and seasonal changes, you can begin to recognise your own patterns, understand what your body may be asking for, and make more conscious choices about how you care for yourself.
Not another set of rules to follow, but a gentle reminder to listen, observe, and find your own balance.
Each month includes:
Seasonal Wisdom & the Five Elements: Discover the seasonal energies through the lens of Traditional Chinese Medicine, including Yin & Yang and the 24 Chinese solar terms.
Nourish: Seasonal foods, nutrients, and traditional food wisdom to inspire how you nourish your body throughout the year.
Move: Movement suggestions inspired by the season, encouraging you to balance activity with recovery.
Rituals & Cycle Support: Simple practices to support your wellbeing, from nourishing routines to moments of rest and reflection.
The Eight Moon Phases: Follow the lunar cycle and explore its symbolism as an invitation to set intentions, reflect, and reconnect with nature.
Cycle Tracking: Space to mark your menstrual days, possible ovulation, symptoms, mood, and personal observations, helping you recognise patterns over time.
A Digital User Guide: Accessible through a QR code, with deeper insights into TCM, Yin & Yang, the Five Elements, moon phases, and how to use your calendar.
All brought together in a beautifully illustrated, feminine, and timeless design, created to bring a little more awareness and intention into your everyday life.
2027, The Year of the Yin Fire Goat
In Chinese astrology, 2027 welcomes the Yin Fire Goat, traditionally associated with creativity, sensitivity, harmony, and gentle transformation.
A beautiful theme for a year dedicated to finding balance, respecting your own rhythm, and learning to nourish yourself through life's changing seasons.
Who is this calendar for?
For women who want to understand their menstrual cycle more deeply, feel more connected to nature, and discover a more mindful approach to hormonal health and everyday wellbeing.
Whether you're navigating your fertile years, motherhood, postpartum, perimenopause, or simply a new chapter in life, this calendar encourages you to honour the woman you are today and the changes you're moving through.
A thoughtful gift for yourself or a woman you love, offering inspiration, nourishment, and a little moment of reflection throughout the year.
Printed with care
Printed sustainably and shipped from Europe, The Nourished Cycle Calendar is more than a calendar for your wall. It's a beautiful daily reminder to check in with yourself and live a little closer to nature.
Launch offer
To celebrate the launch of The Nourished Cycle Calendar 2027, I'm offering a special early bird price of €39,95, valid until 1 December 2026.
After that, the calendar will be available at the regular price of €44,95.
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